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Real Housewives star sheds 6 sizes with weight loss diet: Bikini body stuns Instagram

ByJoanne Eglash|
DONGGUAN, CHINA - APRIL 12: Huawei employees use treadmills in a company gym after work at the new sprawling 'Ox Horn' Research and Development campus on April 12, 2019 in Dongguan, near Shenzhen, China. Huawei is Chinas most valuable technology brand, and sells more telecommunications equipment than any other company in the world, with annual revenue topping $100 billion U.S. Headquartered in the southern city of Shenzhen, considered Chinas Silicon Valley, Huawei has more than 180,000 employees worldwide, with nearly half of them engaged in research and development. In 2018, the company overtook Apple Inc. as the second largest manufacturer of smartphones in the world behind Samsung Electronics, a milestone that has made Huawei a source of national pride in China.While commercially successful and a dominant player in 5G, or fifth-generation networking technology, Huawei has faced political headwinds and allegations that its equipment includes so-called backdoors that the U.S. government perceives as a national security. U.S. authorities are also seeking the extradition of Huaweis Chief Financial Officer, Meng Wanzhou, to stand trial in the U.S. on fraud charges. Meng is currently under house arrest in Canada, though Huawei maintains the U.S. case against her is purely political. Despite the U.S. campaign against the company, Huawei is determined to lead the global charge toward adopting 5G wireless networks. It has hired experts from foreign rivals, and invested heavily in R&D to patent key technologies to boost Chinese influence.(Photo by Kevin Frayer/Getty Images)
DONGGUAN, CHINA - APRIL 12: Huawei employees use treadmills in a company gym after work at the new sprawling 'Ox Horn' Research and Development campus on April 12, 2019 in Dongguan, near Shenzhen, China. Huawei is Chinas most valuable technology brand, and sells more telecommunications equipment than any other company in the world, with annual revenue topping $100 billion U.S. Headquartered in the southern city of Shenzhen, considered Chinas Silicon Valley, Huawei has more than 180,000 employees worldwide, with nearly half of them engaged in research and development. In 2018, the company overtook Apple Inc. as the second largest manufacturer of smartphones in the world behind Samsung Electronics, a milestone that has made Huawei a source of national pride in China.While commercially successful and a dominant player in 5G, or fifth-generation networking technology, Huawei has faced political headwinds and allegations that its equipment includes so-called backdoors that the U.S. government perceives as a national security. U.S. authorities are also seeking the extradition of Huaweis Chief Financial Officer, Meng Wanzhou, to stand trial in the U.S. on fraud charges. Meng is currently under house arrest in Canada, though Huawei maintains the U.S. case against her is purely political. Despite the U.S. campaign against the company, Huawei is determined to lead the global charge toward adopting 5G wireless networks. It has hired experts from foreign rivals, and invested heavily in R&D to patent key technologies to boost Chinese influence.(Photo by Kevin Frayer/Getty Images)

Real Housewives stars range from plump to slim. Now one cast member is sharing the weight loss diet and fitness that took her from size 16 to size 6!

Real Housewives of Cheshire has a celebrity weight loss winner in the cast this season.

The ninth season of the show featured the exit of Lauren Simon and the comeback story of Perla Navia, who is turning heads after she went from size 16 to size 6.

Real Housewives of Cheshire star shares weight loss diet

Perla has several secrets to her slim-down success, reported Reality Titbit.

The Real Housewives star used a special weight loss diet to help her take off the pounds.

And it’s the same food plan that helped both Beyonce and Kim Kardashian get their best bodies ever for the Met Gala!

Navia is crediting a vegan diet for that bikini body that she’s been flaunting on Instagram.

It’s been several years since the Real Housewives star decided to try going on a plant-based diet, and she’s stayed with it to shed weight and keep it off.

“Nothing has benefited me more physically, mentally and most important spiritually, then adapting a Plant-based diet!” gushed the Real Housewives star on Instagram.

Real Housewives star really loves yoga for weight loss

In addition to her plant-based diet, the reality TV star credits years of turning to yoga for fitness.

Perla believes that yoga was about more than getting slim, however. She feels that she first used yoga for “emotional healing,” and that her new bikini body came naturally after she had healed emotionally.

The fit star is such a fan of yoga that she even created a business. Perla offers classes from her home studio, dubbed Yogi Style.

What do you think of this reality TV star’s success in going from a size 16 to a size 6? Have you ever tried yoga? Share your comments below. 

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