This Real Housewives Of Orange County (RHOC) and her husband shed a stunning 86 pounds on the ketogenic (keto) weight loss diet.
Meet a Real Housewives Of Orange County (RHOC) star who took off an amazing 86 pounds on the popular ketogenic (keto) weight loss diet!
One of our favorite RHOC stars for years has been Briana Culberson, the witty daughter of Real Housewives OG (old girl) Vicki Gunvalson. Now Briana and her husband are flaunting their 86-pound weight loss and sharing the details of how they got slim.
RHOC star Briana Culberson wows with weight loss
We’ve always wished that Briana Culberson would get promoted to a full-time star of The Real Housewives of Orange County.
This smart and funny lady often outshines her mom, Vicki Gunvalson, so we’re hoping that her weight loss will cause producers to take a second look at Briana (are you listening, Real Housewives maven Andy Cohen?).
Briana and her husband, Ryan Culberson, are proud of more than their 86-pound weight loss on the keto diet, according to Women’s Health.
She also is thrilled that going ketogenic has assisted her to manage her lupus.
RHOC star Briana Culberson explains how keto diet boosts her health
In November, Ryan called his wife a “keto queen” on Instagram (how sweet!). In January, Briana revealed her weight loss at the time, which was 45 pounds in just a few months.
The RHOC star noted that in addition to slimming, the keto diet had “greatly improved” her health.
Briana detailed all the ways in which going keto had enhanced her health, from getting off steroids to reducing lupus flares.
The keto diet involves eating large amounts of high-fat foods such as avocado and coconut oil, moderate amounts of protein such as fish and chicken, and cutting carbohydrates such as pasta and cereal dramatically. Be sure to check with your health provider before starting this type of diet.
What do you think of Briana’s weight loss success? Will you try the keto diet? Share your thoughts below.